the Chef Bai Podcast
All Past Episodes at your fingertips!
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Chef Bai aka Bailey Ruskus is a chef, best selling author, entrepreneur, podcast host, activist and holistic nutritionist. The Chef Bai Podcast is a series of short and sweet, snackable episodes about 10-20 minutes long, so that you can tune in on your way to work or on your hot girl walk.
Think of it as a quick hang with Bai! She will be sharing her thoughts, feelings, and insights about womens health, current events, clean eating, and her life as an entrepreneur, wife, dog mom, and more!
Past Episodes
Ep. 76: Habits That Can Transform Your Life With Mary Ruth Ghiyam
MaryRuth is the founder and CEO of MaryRuth Organics. MaryRuth Organics was created to help people reach their goals and to achieve their dreams by being empowered to take their health and wellness into their own hands. She shares her entrepreneurial journey over the last decade from the beginnings of MaryRuths Organics, to the many achievements and challenges she faced since, and to the secrets that helped her to become successful today.
Ep. 75 A Heartfelt Deep Dive Into Addiction With Adam Sud
Adam Sud is the founder of the non profit organization "Plant Based For Positive Change" and is an international speaker for plant based nutrition and addiction recovery. He is a nutrition, weight loss, and insulin resistance expert, & addiction recovery advocate. With Adam’s experience, he helps bring awareness and compassion for ourselves and for others struggling with chronic mental health issues.
Ep. 74: Changing The Narrative Of Aging with Karyn Calabrese
Karyn Calabrese is a successful restauranteur, cookbook author, and advocate for holistic therapies. She is 75 years young and has been predominately raw vegan for over 40+ years. Karyn sheds a positive light on the idea of aging, and questions the narrative of how much power we actually have when it comes to maintaining optimal health.
Ep. 73: The Future Of Healthcare with CEO of Base, Lola Priego
Lola Priego is the CEO & founder of Base. Base was created in 2019 as an alternative blood testing kit for home health care. Using her background of software engineering, she create an app to help connect people directly with blood testing laboratories to a committee of healthcare professionals, all with a science backed at-home blood testing kit.
Ep. 72: Vegan Vs Omnivore with Hugo & Ross Turner (The Turner Twins)
Hugo and Ross Turner are professional adventurers, advocates for sustainability for the future, and genetic twins. Hugo & Ross bring their different perspectives of the world for us learn from, and their passion for testing the boundaries of the human spirit.
Ep. 71: From Fighting Fires To Fighting Heart Disease With Rip Esselstyn (Plantstrong)
Rip Esselstyn is the author of the Engine 2 Diet, the host and creator of Plantstrong foods and the Plantstrong podcast, and an icon for the plant based movement. Together they talk about the many facets of the plant based lifestyle and helping people become better educated on the importance of diet and movement for their overall health.
Ep. 70: Natural Wine Debunked With Bai’s Wine Guru, Allison Koerber
Allison Koerber is a personal wine guru and sommelier in northern California. In a special premiere episode of Season 3 of the Plant Remedy Podcast. Throughout this convo, they help answer the many confusions behind wine and help connect the dots with the complexities of wine.
Ep. 69: Micro-dosing, Setting Boundaries, and Mental Health With Chef Bai & Steve
Bailey sits down with her husband and business partner, Steve. They catch up with current events and share some insights on the past season of the plant remedy podcast.
Ep. 68: Redefining Diabetes Treatment With Lifestyle With Dr. Cyrus Khambatta PhD.
Cyrus Khambatta, PhD who is the Co-founder of Masteringdiabetes. Masteringdiabetes is at the forefront of research into the revolutionary method to reversing insulin resistance in Type 1, Type 1.5, Type 2, Prediabetes, and gestational diabetes using a whole plant based diet approach.
Ep. 67: Impactful Entrepreneurship That Can Un*uck The World, With CEO Of Pela, Matt Bertulli
Matt Bertulli is CEO of eco-friendly start-up Pela, which fights for sustainability and waste awareness. Pela was the creator of the Pela case, which is the world’s first compostable phone case. Pela has a vision of a waste free future. They make products made of environmentally sensible materials, that educate and inspire a global community of people who are committed to making a positive impact on our planet.
Ep. 66: Pure Hyper Nourishment For Healing Lupus With Dr. Brooke Goldner M.D.
Dr. Brooke Goldner is a physician, published medical doctor, and bestselling author of “Goodbye Autoimmune Disease” & “Goodbye Lupus”, Dr. Brooke Goldner in this amazing conversation. Brooke is an internationally-recognized expert in healing chronic disease with plant-based nutrition.
Ep. 65: Heal Your Body With Beans With Author & Integrative Health Coach, Unique Hammond
Unique Hammond is a holistic nutrition practitioner, integrative health coach, bean protocol specialist, and author of “Your Tastebuds are A**holes”. Unique shares her childhood story of growing up in California and events that lead her to where she is today.
Ep. 64: The Safest, Cheapest Way To Eat, For The Longest, Happiest Life With Internationally Recognized Physician, Speaker, & Author Dr. Michael Greger, M.D. FACLM
Dr. Michael Greger is an author, physician, professional speaker on public health issues & advocate of a whole-food, plant-based diet.
Ep. 63: The Good, The Bad, & The Beautiful Of Writing The PlantYou Cookbook & Growing An Audience Of 2 million+ With Carleigh Bodrug
Carleigh Bodrug is an author and founder of plant you. They catch up and share insight on the world of plant based living, being food waste conscious, and navigating a platform with over a million viewers.
Ep 62: Eat To Live With 7x New York Times Best-Selling Author Dr. Joel Fuhrman
Dr. Joel Fuhrman, M.D. is a 7 times New York Times best-selling author and expert on nutrition and natural healing. He focuses on preventing and reversing disease through nutritional methods.
Ep 61: Finding Strength & Resilience In Infertility With Hannah Sunderani
This episode is a heart to heart conversation with Bailey and Hannah Sunderani, founder and creator of Two Spoons App and Plant Based Recipe Blog.
Ep 60: Prioritizing Menstrual health with lulu ge
Inspiring & charming Lulu Ge, founder and CEO of Elix Healing, shares her journey of using Chinese herbs to help her menstrual cycles.
Ep 59: The Dangers Of Dairy With Michael Klaper, MD
Dr. Michael Klaper, gifted clinician, internationally-recognized teacher, and sought-after speaker on diet and health, talks about his journey and career into holistic health. One of our favorite episodes to date!
Ep 58: Psilocybin Microdosing For Nervous System Nourishment With Tiffany Hurd
Tiffany, plant medicine mentor, talks about how she entered the world of learning about integrating and using psilocybin on a healthy, intentional way for nervous system nourishment.
Ep 57: We Wrote A Cookbook! This Is How We Did It.
In the last episode of season one, Steve & Bailey chat about the launch of the cookbook, the writing of the book, and everything in between.