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Chef Bai aka Bailey Ruskus is a chef, best selling author, entrepreneur, podcast host, activist and holistic nutritionist. The Chef Bai Podcast is a series of short and sweet, snackable episodes about 10-20 minutes long, so that you can tune in on your way to work or on your hot girl walk.

Think of it as a quick hang with Bai! She will be sharing her thoughts, feelings, and insights about womens health, current events, clean eating, and her life as an entrepreneur, wife, dog mom, and more!


 Past Episodes

Bailey Ruskus Bailey Ruskus

Ep. 89: De-influencing Diet Culture With Bai

In this quick solo episode, Bailey sits down and shares some of her feelings on current events going on in her life along as things she's observed over the past few months with her increasing popularity online. Bailey opens up on her thoughts on everything surrounding food such as diet + wellness culture, counting calories, weight gain, body dysmorphia, ethics behind different habits, and much more.

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Ep. 81 Longevity On A Budget With Toni Okamoto

In this episode, Bailey sits down with cookbook author, podcast host, chef, blogger, & founder of PlantbasedOnABudget and FoodSharingVegan, Toni Okamoto. Toni and Bailey jump into this heartfelt conversation about animals, food ethics, veganism, and debunking myths about plant based food being expensive. Toni provides us with her story, her experiences, and budgeting hacks that helped launch her into where she is today.

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Ep. 80 Game Changing Micro-Habits

In this episode, Bai shares her insights on what gave her the competitive edge over her life, since the last episode over 6 months ago. Through self awareness, Bai has been able to develop a consistency throughout her life in a sense of micro habits. Such micro habits are little adjustments that one can do in their personal life, work life, and everything in between to help stay ahead of the ball. Tune in, and hopefully you can find some takeaways to help you develop an advantageous groove over your life.

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Interested in being a guest on The Plant Remedy? We always love to hear from passionate & creative people around the globe. Send us a message letting us know why you’d be a good fit for the pod.