the Chef Bai Podcast
All Past Episodes at your fingertips!
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Chef Bai aka Bailey Ruskus is a chef, best selling author, entrepreneur, podcast host, activist and holistic nutritionist. The Chef Bai Podcast is a series of short and sweet, snackable episodes about 10-20 minutes long, so that you can tune in on your way to work or on your hot girl walk.
Think of it as a quick hang with Bai! She will be sharing her thoughts, feelings, and insights about womens health, current events, clean eating, and her life as an entrepreneur, wife, dog mom, and more!
Past Episodes
Ep. 81 Longevity On A Budget With Toni Okamoto
In this episode, Bailey sits down with cookbook author, podcast host, chef, blogger, & founder of PlantbasedOnABudget and FoodSharingVegan, Toni Okamoto. Toni and Bailey jump into this heartfelt conversation about animals, food ethics, veganism, and debunking myths about plant based food being expensive. Toni provides us with her story, her experiences, and budgeting hacks that helped launch her into where she is today.
Ep. 80 Game Changing Micro-Habits
In this episode, Bai shares her insights on what gave her the competitive edge over her life, since the last episode over 6 months ago. Through self awareness, Bai has been able to develop a consistency throughout her life in a sense of micro habits. Such micro habits are little adjustments that one can do in their personal life, work life, and everything in between to help stay ahead of the ball. Tune in, and hopefully you can find some takeaways to help you develop an advantageous groove over your life.
Ep. 79: Season 3 Finale - Riding Solo With Chef Bai
In this season finale episode, our host Bailey Ruskus is by herself, speaking from her heart, straight to our listeners. Bai leaves nothing behind & spills her emotions and feeling in this passionate and absolute real podcast episode. She opens up to allow our listeners to hear what it's like to live in the shoes of an endo-warrior, entrepreneur, wife, medical patient, women, and plant based chef.
Ep. 78: Couples Q&A + A Huge Announcement With Bai & Steve
Bailey sits down with her husband, dog dad, and business partner, Steve Ruskus. Together they hold a honest conversation about the world's current events and share their opinions on women’s rights, mental health, and having vulnerable conversations in all aspects of life. At the end the interview, they finally unveil their new upcoming announcement for their free training!