the Chef Bai Podcast
All Past Episodes at your fingertips!
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Chef Bai aka Bailey Ruskus is a chef, best selling author, entrepreneur, podcast host, activist and holistic nutritionist. The Chef Bai Podcast is a series of short and sweet, snackable episodes about 10-20 minutes long, so that you can tune in on your way to work or on your hot girl walk.
Think of it as a quick hang with Bai! She will be sharing her thoughts, feelings, and insights about womens health, current events, clean eating, and her life as an entrepreneur, wife, dog mom, and more!
Past Episodes
Ep. 71: From Fighting Fires To Fighting Heart Disease With Rip Esselstyn (Plantstrong)
Rip Esselstyn is the author of the Engine 2 Diet, the host and creator of Plantstrong foods and the Plantstrong podcast, and an icon for the plant based movement. Together they talk about the many facets of the plant based lifestyle and helping people become better educated on the importance of diet and movement for their overall health.
Ep. 70: Natural Wine Debunked With Bai’s Wine Guru, Allison Koerber
Allison Koerber is a personal wine guru and sommelier in northern California. In a special premiere episode of Season 3 of the Plant Remedy Podcast. Throughout this convo, they help answer the many confusions behind wine and help connect the dots with the complexities of wine.
Ep. 69: Micro-dosing, Setting Boundaries, and Mental Health With Chef Bai & Steve
Bailey sits down with her husband and business partner, Steve. They catch up with current events and share some insights on the past season of the plant remedy podcast.
Ep 59: The Dangers Of Dairy With Michael Klaper, MD
Dr. Michael Klaper, gifted clinician, internationally-recognized teacher, and sought-after speaker on diet and health, talks about his journey and career into holistic health. One of our favorite episodes to date!