the Chef Bai Podcast
All Past Episodes at your fingertips!
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Chef Bai aka Bailey Ruskus is a chef, best selling author, entrepreneur, podcast host, activist and holistic nutritionist. The Chef Bai Podcast is a series of short and sweet, snackable episodes about 10-20 minutes long, so that you can tune in on your way to work or on your hot girl walk.
Think of it as a quick hang with Bai! She will be sharing her thoughts, feelings, and insights about womens health, current events, clean eating, and her life as an entrepreneur, wife, dog mom, and more!
Past Episodes
Ep. 75 A Heartfelt Deep Dive Into Addiction With Adam Sud
Adam Sud is the founder of the non profit organization "Plant Based For Positive Change" and is an international speaker for plant based nutrition and addiction recovery. He is a nutrition, weight loss, and insulin resistance expert, & addiction recovery advocate. With Adam’s experience, he helps bring awareness and compassion for ourselves and for others struggling with chronic mental health issues.