the Chef Bai Podcast
All Past Episodes at your fingertips!
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Chef Bai aka Bailey Ruskus is a chef, best selling author, entrepreneur, podcast host, activist and holistic nutritionist. The Chef Bai Podcast is a series of short and sweet, snackable episodes about 10-20 minutes long, so that you can tune in on your way to work or on your hot girl walk.
Think of it as a quick hang with Bai! She will be sharing her thoughts, feelings, and insights about womens health, current events, clean eating, and her life as an entrepreneur, wife, dog mom, and more!
Past Episodes
Ep. 84: Letting Go To Level Up
In this short solo episode, Bailey sits down and gives a breakdown of the last month, and all the amazing things that happened. Without giving too much away, Bailey shares a glimpse into her private life and some of the highs and lows of being a business owner, dog mom, wife, and plant based chef.
Ep. 82: On Debunking Animal Agriculture Myths With Adam & Boddy Sud
In this episode, Bailey sits down with cinematographer and event organizer for LA Animal Save, Bobby Sud and Nutrition/Behavioral Wellness expert, Adam Sud. After a brief dive into who Adam and Bobby are and their contributions to the vegan movement, they jump into facing the many harsh and uncomfortable realities when it comes to animal agriculture, diet culture propaganda, and navigating a plant based lifestyle in modern society with a food chain based heavily on animal products.
Ep. 75 A Heartfelt Deep Dive Into Addiction With Adam Sud
Adam Sud is the founder of the non profit organization "Plant Based For Positive Change" and is an international speaker for plant based nutrition and addiction recovery. He is a nutrition, weight loss, and insulin resistance expert, & addiction recovery advocate. With Adam’s experience, he helps bring awareness and compassion for ourselves and for others struggling with chronic mental health issues.