Southwest Black Bean Burgers + Guac
Who doesn’t love a good veggie burger? These are high in protein, super simple to make and incredibly flavorful. They’re great on a bun, with plant based cheese, in a wrap or wrapped up in collard greens like in this recipe! They make the perfect meal prep as you can make the burger patties ahead of time and cook them whenever you’re ready.
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The Goods:
1 small sweet potato, steamed to fork tender
1 can black beans, rinsed
1 cup steamed lentils
2 green onions, chopped
3 tsp salt
2 tsp pepper
2 tsp garlic powder
1 tsp onion powder
1 tsp paprika
1 tsp cumin
1 tsp coriander
1/4 cup almond flour
For the guac:
4 avocados
1/2 onion, shredded
1/2 bunch cilantro, chopped
1 jalapeño, seeded and chopped
1 lime, juiced
2 cloves garlic, minced
salt + pepper
For the fixings:
4 collard green leaves
1 tomato, sliced
micro greens or sprouts
chopped green onion
plant based american or cheddar cheese slices
hot sauce
The Method:
Preheat oven to 350.
In a large bowl, add the cooked sweet potatoes, lentils, black beans, onions, garlic powder, onion powder, salt, pepper, paprika, cumin, coriander and almond meal.
Mash with a fork or potato masher until everything is combined.
Form into 4 burger patties.
Place each patty on a sheet tray and bake for about 25-30 minutes.
While they’re baking, in a separate bowl, mash everything together for the guacamole. Taste for salt and set aside.
Once your burgers are done almost done, pop the cheese on the top for the last 5 minutes.
Now, assemble them the way you’d like! Top with guac, micro greens, vegan cheese, green onions, hot sauce, and eat inside the collard greens.
Thanks so much for checking out our recipes! I hope you find something here that satisfies your cravings or encourages you to try something new. Make sure to check back every week to see our new recipes!
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